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Organic Toor/Arhar Dal

Naturally Processed | Rich in Dietary Fiber | Quick & Easy to Cook

Organic Toor/Arhar Dal

Naturally Processed | Rich in Dietary Fiber | Quick & Easy to Cook
₹ 153
Sale price  ₹ 153 Regular price  ₹ 170
Unit price ₹ 0/g
MRP (Incl. of all taxes)

COWBERRY Organic Toor Dal is cultivated using natural cow-based farming and gently processed without polishing. This preserves its natural flavour, protein, and fiber, bringing wholesome nourishment to everyday meals.

Non-GMO

Certified Organic

No Harmful Chemicals

No Additives & Preservatives

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About

COWBERRY Organic Arhar Dal (Toor Dal / Pigeon Pea) comes from the soils of Andhra Pradesh, Karnataka, and Maharashtra, where farming is still rooted in tradition and guided by nature. For generations, this dal has been a staple in Indian homes, not just as food, but as comfort, warmth, and everyday nourishment shared across families.

Over time, modern processing has taken away the natural essence of dal, often polishing it with artificial methods that strip away nutrients and authenticity. What remains may look appealing, but it loses the richness and honesty that real food once carried.

At COWBERRY, we choose a more natural path. Our unpolished Toor Dal is made from whole organic grains, gently processed without water, oil, or leather polishing. This careful method preserves its golden colour, natural flavour, and full nutritional value- rich in protein, fibre, essential minerals, and vitamins, while remaining light, easy to cook, and nourishing for everyday meals.

From a simple bowl of dal to a wholesome family meal, it supports digestion, energy, immunity, and overall well-being. Grown by certified organic farmers without harmful chemicals or synthetic pesticides, COWBERRY Organic Arhar Dal brings purity, tradition, and honest nutrition to every plate.

Nutrition Profile

Per 100 g*

Per 100 g*

Per 100 g*

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Frequently Asked Questions

What is toor dal?

Toor dal, also known as pigeon peas, is a yellow lentil commonly used in Indian cuisine for making dal, sambar, and curries.

Is toor dal gluten-free?

Yes, toor dal is naturally gluten-free, making it safe for gluten-sensitive diets.

Does toor dal provide protein?

Yes, toor dal is an excellent source of plant-based protein, which supports muscle repair and growth.

How is toor dal processed?

Toor dal is naturally grown and minimally processed to retain its nutritional content without artificial polishing.

What are the health benefits of toor dal?

Toor dal is high in protein, fiber, and essential minerals like iron and potassium, supporting digestion, muscle health, and overall vitality.

Can toor dal help with weight management?

Yes, its high fiber content helps manage appetite, promotes fullness, and supports weight management.

How should I store toor dal?

Yes, maize flour is commonly used to make a nutritious and comforting porridge, especially for breakfast.


Is toor dal good for digestion?

Yes, toor dal’s fiber fiber content helps maintain digestive health and supports gut wellness.

Can I use toor dal in soups and stews?

Yes, toor dal adds flavor, texture, and nutritional value to soups, stews, and traditional Indian dishes like sambar.

How do I cook toor dal?

Toor dal can be cooked by boiled with water and spices, or it can be pressure-cooked to achieve the desired softness for various recipes.

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