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Organic Green Moong Split

Low Glycemic Index | High Plant Protein | Rich in Dietary Fiber | Quick & Easy to Cook

Organic Green Moong Split

Low Glycemic Index | High Plant Protein | Rich in Dietary Fiber | Quick & Easy to Cook
₹ 144
Sale price  ₹ 144 Regular price  ₹ 160
Unit price ₹ 0/g
MRP (Incl. of all taxes)

COWBERRY Organic Green Moong Split is crafted from naturally grown green gram cultivated using traditional cow-based farming. Retaining its natural skin, it offers wholesome plant protein, fiber, and balanced nutrition.

Non-GMO

Certified Organic

No Harmful Chemicals

No Additives & Preservatives

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About

COWBERRY Organic Green Moong Split (Chilka) comes from the soils of Rajasthan and Central India, where farming is still rooted in tradition and guided by nature. This humble pulse, with its natural green skin and yellow core, has been a part of Indian kitchens for generations, known for its lightness, nourishment, and comforting simplicity in everyday meals.

In today’s modern food systems, many dals are over-processed and polished, losing their natural fiber and nutritional value. What remains may look refined, but it often lacks the balance and wholesomeness that traditional, unpolished dals provide.

At COWBERRY, we preserve that natural integrity. Grown using cow-based organic farming without harmful chemicals or synthetic pesticides, each grain retains its original skin, making it rich in plant protein, dietary fiber, and essential minerals like magnesium, phosphorus, calcium, and folate. Naturally low in fat and easy to digest, it supports metabolism, heart health, and sustained energy while keeping meals light and nourishing.

With its mildly sweet flavour and creamy texture, it fits effortlessly into khichdi, dals, soups, baby food, and even sprouts. Carefully processed through strict purity standards and packed to retain freshness, COWBERRY Organic Green Moong Split brings you a perfect balance of taste, nutrition, and honest food, just the way it should be.

Nutrition Profile

Per 100 g*

Per 100 g*

Per 100 g*

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Frequently Asked Questions

Is green moong split rich in protein?

Yes, green moong split is packed with plant-based protein, which supports muscle building and overall nutrition.

What are the health benefits of green moong split?

Green moong split is rich in fiber, antioxidants, and essential minerals like iron, supporting digestive and heart health.

Can green moong split help with weight loss?

Yes, green moong split high fiber content promotes satiety, reducing hunger and supporting healthy weight management.

How do I cook green moong split?

Green moong split can be boiled, used in curries, or added to soups and salads to enhance nutritional value.

Is green moong split easy to digest?

Yes, green moong split is lighter and more digestible than whole green moong, making it easy on the stomach.

Is green moong split gluten-free?

Yes, green moong split is naturally gluten-free, making it a safe option for those avoiding gluten.

Can green moong split help manage blood sugar levels?

Yes, maize flour is commonly used to make a nutritious and comforting porridge, especially for breakfast.


Can I use green moong split for making dal?

Yes, it is commonly used to make a nutritious and flavorful dal, which is a staple in Indian cuisine.

How should I store green moong split?

Store green moong split in an airtight container in a cool, dry place to maintain freshness.

Is green moong split good for digestive health?

Yes, green moong split is rich in fiber, which promotes healthy digestion and supports gut health.

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